Mozzarella (Cheese Only) vs Ancho Chipotle (Sauce, Spread or Seasoning Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pita Pit menu items.

Quick answer

Mozzarella (Cheese Only) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mozzarella (Cheese Only)

91 kcal

Highest protein

Mozzarella (Cheese Only)

6.1 g protein

Lowest carbs

Mozzarella (Cheese Only)

1 g carbs

Lowest sodium

Mozzarella (Cheese Only)

192.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mozzarella (Cheese Only)Build Your Own Pita - Cheese	91 kcal	6.1 g	1 g	7.1 g	1 g	192 mg
Ancho Chipotle (Sauce, Spread or Seasoning Only)Build Your Own Pita - Sauces, Spreads, & Seasonings	95 kcal	0 g	6.6 g	7.6 g	0 g	208 mg

Choose Mozzarella (Cheese Only) if your priority is keeping calories lower. It has 91 calories per serving.

Choose Mozzarella (Cheese Only) if you want the most protein. It has 6.1g protein per serving.

If sodium matters, Mozzarella (Cheese Only) is the lighter sodium pick at 192mg.

Open these items in the Pita Pit calculator to see combined calories and macros.