NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Pita Pit

Avocado (Topping Only)

Build Your Own Pita - ToppingsPopular

Pita Pit Avocado (Topping Only) is fat-leaning, with about 78% of macro calories from fat. Each serving has 57 calories, 0.9g protein, 2.8g carbs, and 5.7g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
Add to Meal Ask AI about this item
57
Calories
Per serving
0.9 g
Protein
2.8 g
Carbs
5.7 g
Fat

Nutrition Facts

Amount per serving

Calories57 kcal
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 0.9 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2.8 g1%
Dietary Fiber 1.9 g7%
Total Sugars 0 g—
Protein 0.9 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

57
kcal
Protein0.9 g (5%)
Carbs2.8 g (17%)
Fat5.7 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

5% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate14 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%
Fiber 1.9 g7%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0.9 g5%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 0.9g protein and 57 calories.No
Lower carb2.8g carbs per serving.Yes
Low fat5.7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Build Your Own Pita - Toppings

View all
Banana Peppers (Topping Only)5 kcal · 0 g proteinBlack Olives (Topping Only)38 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avocado (Topping Only) has 37 fewer calories than Ancho Chipotle (Sauce, Spread or Seasoning Only) and 0.9g more protein. Compare

Avocado (Topping Only) has 12 more calories than Avocado Oil (Sauce, Spread or Seasoning Only) and 0.9g more protein. Compare

Compare with Ancho Chipotle (Sauce, Spread or Seasoning Only)

Avocado (Topping Only) Compared With Nearby Items

Compared with Black Olives (Topping Only), another Build Your Own Pita - Toppings item at Pita Pit, Avocado (Topping Only) has 19 more calories than it and 0.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avocado (Topping Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI