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Last updated: Aug 9, 2026

Pita Pit

Bacon (Protein Only)

Build Your Own Pita - ProteinPopular

Pita Pit Bacon (Protein Only) is fat-leaning, with about 71% of macro calories from fat. Each serving has 69 calories, 4.6g protein, 0.2g carbs, and 5.2g fat, making it a lighter restaurant option to compare with larger meals.

2 slices

Serving Size

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Calories

Per serving

4.6 g

Protein

0.2 g

Carbs

5.2 g

Fat

Nutrition Facts

Amount per serving

Calories69 kcal

% Daily Value*

Total Fat 5.2 g7%

Saturated Fat 1.8 g9%

Trans Fat 0.1 g—

Cholesterol 11 mg4%

Sodium 293 mg13%

Total Carbohydrate 0.2 g0%

Dietary Fiber 0 g0%

Total Sugars 0.2 g—

Protein 4.6 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4.6 g (28%)

Carbs0.2 g (1%)

Fat5.2 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 4.6 g9%

Fiber 0 g0%

Sodium 293 mg13%

Sugars 0.2 g—

Saturated Fat 1.8 g9%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 4.6g protein and 69 calories.Yes

Lower carb0.2g carbs per serving.Yes

Low fat5.2g total fat per serving.No

High sugar0.2g total sugars per serving.No

High sodium293mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon (Protein Only) has 25 fewer calories than Ancho Chipotle (Sauce, Spread or Seasoning Only) and 4.6g more protein. Compare

Bacon (Protein Only) has 12 more calories than Avocado (Topping Only) and 3.7g more protein. Compare

Ancho Chipotle (Sauce, Spread or Seasoning Only)95 kcal · 0 g proteinAvocado (Topping Only)57 kcal · 0.9 g proteinAvocado Oil (Sauce, Spread or Seasoning Only)45 kcal · 0 g proteinBalsamic Vinaigrette (Sauce, Spread or Seasoning Only)57 kcal · 0 g proteinBanana Peppers (Topping Only)5 kcal · 0 g proteinBanana Very Berry Smoothie462 kcal · 9 g protein

Compare with Ancho Chipotle (Sauce, Spread or Seasoning Only)

Bacon (Protein Only) Compared With Nearby Items

Pita Pit Bacon (Protein Only) is listed in the Build Your Own Pita - Protein category with 69 calories, 4.6g protein, 0.2g carbs, and 5.2g fat per serving.

Data Source and Methodology

Nutrition values for Bacon (Protein Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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