Last updated: Aug 9, 2026
Pizza 73

Donair, Medium 12" Pizza

Medium 12" PizzaPopular

Pizza 73 Donair, Medium 12" Pizza is carb-leaning, with about 50% of macro calories from carb. Each serving has 280 calories, 14g protein, 34g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
280
Calories
Per serving
14 g
Protein
34 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0.2 g—
Cholesterol 30 mg10%
Sodium 390 mg17%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 10 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein14 g (21%)
Carbs34 g (50%)
Fat9 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 2 g7%
Sodium 390 mg17%
Sugars 10 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 14g protein and 280 calories.Yes
Lower carb34g carbs per serving.No
Low fat9g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Donair, Medium 12" Pizza has 286 fewer calories than 1.5lb Cheese Pizza, XXLarge 18" Pizza and 18g less protein. Compare

Donair, Medium 12" Pizza has 689 fewer calories than 100pc Pepperoni, XXLarge 18" Pizza and 43g less protein. Compare

Compare with 1.5lb Cheese Pizza, XXLarge 18" Pizza

Donair, Medium 12" Pizza Compared With Nearby Items

Compared with 73 Deluxe, Medium 12" Pizza, another Medium 12" Pizza item at Pizza 73, Donair, Medium 12" Pizza has 70 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Donair, Medium 12" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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