12" Grilled Chicken Sub vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Grilled Chicken Sub is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12" Grilled Chicken Sub

368 kcal

Highest protein

12" Grilled Chicken Sub

36 g protein

Lowest carbs

12" Grilled Chicken Sub

46 g carbs

Lowest sodium

12" Grilled Chicken Sub

668 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12" Grilled Chicken SubOverstuffed and Premium Subs	368 kcal	36 g	46 g	5 g	2 g	668 mg
12" Cheeseburger SubOverstuffed and Premium Subs	688 kcal	34 g	54 g	37 g	2 g	1,470 mg

Choose 12" Grilled Chicken Sub if your priority is keeping calories lower. It has 368 calories per serving.

Choose 12" Grilled Chicken Sub if you want the most protein. It has 36g protein per serving.

If sodium matters, 12" Grilled Chicken Sub is the lighter sodium pick at 668mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.