Nutrition comparison

12" Steak Sub vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Steak Sub is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
12" Steak Sub
388 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
12" Steak Sub
48 g carbs
Lowest sodium
12" Steak Sub
833 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Steak SubOverstuffed and Premium Subs388 kcal26 g48 g11 g3 g833 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose 12" Steak Sub if your priority is keeping calories lower. It has 388 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, 12" Steak Sub is the lighter sodium pick at 833mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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