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Nutrition comparison
12" Sub, Add Lettuce vs 12" Cheeseburger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
12" Sub, Add Lettuce is lowest in calories, while 12" Cheeseburger Sub gives the most protein.
Add all to calculatorLowest calories
12" Sub, Add Lettuce
4 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
12" Sub, Add Lettuce
1 g carbs
Lowest sodium
12" Sub, Add Lettuce
3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12" Sub, Add LettuceFree Fixins and Additional Toppings for Subs | 4 kcal | 0 g | 1 g | 0 g | 0 g | 3 mg |
| 12" Cheeseburger SubOverstuffed and Premium Subs | 688 kcal | 34 g | 54 g | 37 g | 2 g | 1,470 mg |
Which should you choose?
Choose 12" Sub, Add Lettuce if your priority is keeping calories lower. It has 4 calories per serving.
Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.
If sodium matters, 12" Sub, Add Lettuce is the lighter sodium pick at 3mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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