Nutrition comparison

12" Sub, Add Lettuce vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Sub, Add Lettuce is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
12" Sub, Add Lettuce
4 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
12" Sub, Add Lettuce
1 g carbs
Lowest sodium
12" Sub, Add Lettuce
3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Sub, Add LettuceFree Fixins and Additional Toppings for Subs4 kcal0 g1 g0 g0 g3 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose 12" Sub, Add Lettuce if your priority is keeping calories lower. It has 4 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, 12" Sub, Add Lettuce is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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