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Nutrition comparison
12" Sub, Add Mushrooms vs 12" Cheeseburger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
12" Sub, Add Mushrooms is lowest in calories, while 12" Cheeseburger Sub gives the most protein.
Add all to calculatorLowest calories
12" Sub, Add Mushrooms
5 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
12" Sub, Add Mushrooms
1 g carbs
Lowest sodium
12" Sub, Add Mushrooms
1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12" Sub, Add MushroomsFree Fixins and Additional Toppings for Subs | 5 kcal | 1 g | 1 g | 0 g | 0 g | 1 mg |
| 12" Cheeseburger SubOverstuffed and Premium Subs | 688 kcal | 34 g | 54 g | 37 g | 2 g | 1,470 mg |
Which should you choose?
Choose 12" Sub, Add Mushrooms if your priority is keeping calories lower. It has 5 calories per serving.
Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.
If sodium matters, 12" Sub, Add Mushrooms is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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