Nutrition comparison

12" Sub, Add Raw Onions vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Sub, Add Raw Onions is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
12" Sub, Add Raw Onions
8 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
12" Sub, Add Raw Onions
2 g carbs
Lowest sodium
12" Sub, Add Raw Onions
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Sub, Add Raw OnionsFree Fixins and Additional Toppings for Subs8 kcal0 g2 g0 g1 g1 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose 12" Sub, Add Raw Onions if your priority is keeping calories lower. It has 8 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, 12" Sub, Add Raw Onions is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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