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Nutrition comparison
12" Sub, Add Salt & Pepper vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
12" Sub, Add Salt & Pepper is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
12" Sub, Add Salt & Pepper
0 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
12" Sub, Add Salt & Pepper
0 g carbs
Lowest sodium
12" Sub, Add Salt & Pepper
61 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12" Sub, Add Salt & PepperFree Fixins and Additional Toppings for Subs | 0 kcal | 0 g | 0 g | 0 g | 0 g | 61 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose 12" Sub, Add Salt & Pepper if your priority is keeping calories lower. It has 0 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, 12" Sub, Add Salt & Pepper is the lighter sodium pick at 61mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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