8" Sub, Add American Cheese vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

8" Sub, Add American Cheese is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

8" Sub, Add American Cheese

90 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

8" Sub, Add American Cheese

3 g carbs

Lowest sodium

8" Sub, Add American Cheese

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
8" Sub, Add American CheeseFree Fixins and Additional Toppings for Subs	90 kcal	5 g	3 g	7 g	0 g	480 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose 8" Sub, Add American Cheese if your priority is keeping calories lower. It has 90 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, 8" Sub, Add American Cheese is the lighter sodium pick at 480mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.