8" Sub, Add Black Olives vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

8" Sub, Add Black Olives is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

8" Sub, Add Black Olives

70 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

8" Sub, Add Black Olives

0 g carbs

Lowest sodium

8" Sub, Add Black Olives

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
8" Sub, Add Black OlivesFree Fixins and Additional Toppings for Subs	70 kcal	0 g	0 g	8 g	0 g	520 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose 8" Sub, Add Black Olives if your priority is keeping calories lower. It has 70 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, 8" Sub, Add Black Olives is the lighter sodium pick at 520mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.