Nutrition comparison

8" Sub, Add Cheddar Cheese Sauce vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

8" Sub, Add Cheddar Cheese Sauce is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
8" Sub, Add Cheddar Cheese Sauce
105 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
8" Sub, Add Cheddar Cheese Sauce
9 g carbs
Lowest sodium
8" Sub, Add Cheddar Cheese Sauce
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
8" Sub, Add Cheddar Cheese SauceFree Fixins and Additional Toppings for Subs105 kcal2 g9 g7 g0 g690 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose 8" Sub, Add Cheddar Cheese Sauce if your priority is keeping calories lower. It has 105 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, 8" Sub, Add Cheddar Cheese Sauce is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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