Nutrition comparison

8" Sub, Add Green Olives vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

8" Sub, Add Green Olives is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
8" Sub, Add Green Olives
40 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
8" Sub, Add Green Olives
0 g carbs
Lowest sodium
8" Sub, Add Green Olives
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
8" Sub, Add Green OlivesFree Fixins and Additional Toppings for Subs40 kcal0 g0 g0 g0 g720 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose 8" Sub, Add Green Olives if your priority is keeping calories lower. It has 40 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, 8" Sub, Add Green Olives is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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