Nutrition comparison

8" Sub, Add Green Peppers vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

8" Sub, Add Green Peppers is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
8" Sub, Add Green Peppers
6 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
8" Sub, Add Green Peppers
1 g carbs
Lowest sodium
8" Sub, Add Green Peppers
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
8" Sub, Add Green PeppersFree Fixins and Additional Toppings for Subs6 kcal0 g1 g0 g0 g1 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose 8" Sub, Add Green Peppers if your priority is keeping calories lower. It has 6 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, 8" Sub, Add Green Peppers is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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