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Nutrition comparison
8" Sub, Add Mustard vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
8" Sub, Add Mustard is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
8" Sub, Add Mustard
0 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
8" Sub, Add Mustard
0 g carbs
Lowest sodium
8" Sub, Add Mustard
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 8" Sub, Add MustardFree Fixins and Additional Toppings for Subs | 0 kcal | 0 g | 0 g | 0 g | 0 g | 300 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose 8" Sub, Add Mustard if your priority is keeping calories lower. It has 0 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, 8" Sub, Add Mustard is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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