8" Sub, Add Oil & Vinegar vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

8" Sub, Add Oil & Vinegar is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

8" Sub, Add Oil & Vinegar

150 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

8" Sub, Add Oil & Vinegar

2 g carbs

Lowest sodium

8" Sub, Add Oil & Vinegar

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
8" Sub, Add Oil & VinegarFree Fixins and Additional Toppings for Subs	150 kcal	0 g	2 g	16 g	0 g	150 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose 8" Sub, Add Oil & Vinegar if your priority is keeping calories lower. It has 150 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, 8" Sub, Add Oil & Vinegar is the lighter sodium pick at 150mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.