8" Sub, Add Raw Onions vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

8" Sub, Add Raw Onions is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

8" Sub, Add Raw Onions

13 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

8" Sub, Add Raw Onions

3 g carbs

Lowest sodium

8" Sub, Add Raw Onions

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
8" Sub, Add Raw OnionsFree Fixins and Additional Toppings for Subs	13 kcal	0 g	3 g	0 g	1 g	1 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose 8" Sub, Add Raw Onions if your priority is keeping calories lower. It has 13 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, 8" Sub, Add Raw Onions is the lighter sodium pick at 1mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.