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Nutrition comparison
8" Sub, Add Tomato vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
8" Sub, Add Tomato is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
8" Sub, Add Tomato
14 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
8" Sub, Add Tomato
2 g carbs
Lowest sodium
8" Sub, Add Tomato
4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 8" Sub, Add TomatoFree Fixins and Additional Toppings for Subs | 14 kcal | 0 g | 2 g | 0 g | 1 g | 4 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose 8" Sub, Add Tomato if your priority is keeping calories lower. It has 14 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, 8" Sub, Add Tomato is the lighter sodium pick at 4mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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