Nutrition comparison

Alfredo, Large, 14in vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Alfredo, Large, 14in is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Alfredo, Large, 14in
24 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Alfredo, Large, 14in
1 g carbs
Lowest sodium
Alfredo, Large, 14in
58 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alfredo, Large, 14inPizza Sauces24 kcal1 g1 g1 g0 g58 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Alfredo, Large, 14in if your priority is keeping calories lower. It has 24 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Alfredo, Large, 14in is the lighter sodium pick at 58mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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