Nutrition comparison

Alfredo, Medium, 12in vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Alfredo, Medium, 12in is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Alfredo, Medium, 12in
16 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Alfredo, Medium, 12in
0 g carbs
Lowest sodium
Alfredo, Medium, 12in
39 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alfredo, Medium, 12inPizza Sauces16 kcal0 g0 g0 g0 g39 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Alfredo, Medium, 12in if your priority is keeping calories lower. It has 16 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Alfredo, Medium, 12in is the lighter sodium pick at 39mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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