Nutrition comparison

Alfredo, Small, 10in vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Alfredo, Small, 10in is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Alfredo, Small, 10in
8 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Alfredo, Small, 10in
0 g carbs
Lowest sodium
Alfredo, Small, 10in
19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alfredo, Small, 10inPizza Sauces8 kcal0 g0 g0 g0 g19 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Alfredo, Small, 10in if your priority is keeping calories lower. It has 8 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Alfredo, Small, 10in is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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