Nutrition comparison

Alfredo, X-Large, 16in vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Alfredo, X-Large, 16in is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Alfredo, X-Large, 16in
32 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Alfredo, X-Large, 16in
1 g carbs
Lowest sodium
Alfredo, X-Large, 16in
77 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alfredo, X-Large, 16inPizza Sauces32 kcal1 g1 g1 g0 g77 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Alfredo, X-Large, 16in if your priority is keeping calories lower. It has 32 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Alfredo, X-Large, 16in is the lighter sodium pick at 77mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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