Nutrition comparison

BBQ, Medium, 12in vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

BBQ, Medium, 12in is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
BBQ, Medium, 12in
22 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
BBQ, Medium, 12in
6 g carbs
Lowest sodium
BBQ, Medium, 12in
91 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ, Medium, 12inPizza Sauces22 kcal0 g6 g0 g5 g91 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose BBQ, Medium, 12in if your priority is keeping calories lower. It has 22 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, BBQ, Medium, 12in is the lighter sodium pick at 91mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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