Nutrition comparison

BBQ, Small, 10in vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

BBQ, Small, 10in is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
BBQ, Small, 10in
13 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
BBQ, Small, 10in
3 g carbs
Lowest sodium
BBQ, Small, 10in
54 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ, Small, 10inPizza Sauces13 kcal0 g3 g0 g3 g54 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose BBQ, Small, 10in if your priority is keeping calories lower. It has 13 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, BBQ, Small, 10in is the lighter sodium pick at 54mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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