Ben & Jerry's Cherry Garcia, Half Cup vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Ben & Jerry's Cherry Garcia, Half Cup is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

Ben & Jerry's Cherry Garcia, Half Cup

240 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

Ben & Jerry's Cherry Garcia, Half Cup

32 g carbs

Lowest sodium

Ben & Jerry's Cherry Garcia, Half Cup

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ben & Jerry's Cherry Garcia, Half CupDesserts	240 kcal	2 g	32 g	12 g	1 g	20 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Ben & Jerry's Cherry Garcia, Half Cup if your priority is keeping calories lower. It has 240 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Ben & Jerry's Cherry Garcia, Half Cup is the lighter sodium pick at 20mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.