Nutrition comparison

Ben & Jerry's Cherry Garcia, Half Cup vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Ben & Jerry's Cherry Garcia, Half Cup is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Ben & Jerry's Cherry Garcia, Half Cup
240 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Ben & Jerry's Cherry Garcia, Half Cup
32 g carbs
Lowest sodium
Ben & Jerry's Cherry Garcia, Half Cup
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ben & Jerry's Cherry Garcia, Half CupDesserts240 kcal2 g32 g12 g1 g20 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Ben & Jerry's Cherry Garcia, Half Cup if your priority is keeping calories lower. It has 240 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Ben & Jerry's Cherry Garcia, Half Cup is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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