Nutrition comparison

Build Your Own Stromboli, Add Grilled Chicken Breast vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Build Your Own Stromboli, Add Grilled Chicken Breast is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Build Your Own Stromboli, Add Grilled Chicken Breast
8 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Build Your Own Stromboli, Add Grilled Chicken Breast
0 g carbs
Lowest sodium
Build Your Own Stromboli, Add Grilled Chicken Breast
12 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own Stromboli, Add Grilled Chicken BreastStromboli Toppings8 kcal2 g0 g0 g0 g12 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Build Your Own Stromboli, Add Grilled Chicken Breast if your priority is keeping calories lower. It has 8 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Build Your Own Stromboli, Add Grilled Chicken Breast is the lighter sodium pick at 12mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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