Nutrition comparison

Build Your Own Stromboli, Add Onions vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Build Your Own Stromboli, Add Onions is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Build Your Own Stromboli, Add Onions
1 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Build Your Own Stromboli, Add Onions
0 g carbs
Lowest sodium
Build Your Own Stromboli, Add Onions
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own Stromboli, Add OnionsStromboli Toppings1 kcal0 g0 g0 g0 g0 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Build Your Own Stromboli, Add Onions if your priority is keeping calories lower. It has 1 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Build Your Own Stromboli, Add Onions is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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