NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Build Your Own Stromboli (add toppings) vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
12" Burger Sub is lowest in calories, while Build Your Own Stromboli (add toppings) gives the most protein.
Add all to calculatorLowest calories
12" Burger Sub
620 kcal
Highest protein
Build Your Own Stromboli (add toppings)
37 g protein
Lowest carbs
12" Burger Sub
52 g carbs
Lowest sodium
12" Burger Sub
1,110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own Stromboli (add toppings)Stromboli | 766 kcal | 37 g | 84 g | 30 g | 4 g | 1,602 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose 12" Burger Sub if your priority is keeping calories lower. It has 620 calories per serving.
Choose Build Your Own Stromboli (add toppings) if you want the most protein. It has 37g protein per serving.
If sodium matters, 12" Burger Sub is the lighter sodium pick at 1,110mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
Open calculator