Nutrition comparison

Caesar Dressing vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Caesar Dressing is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Caesar Dressing
210 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Caesar Dressing
2 g carbs
Lowest sodium
Caesar Dressing
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar DressingSalad Dressings210 kcal1 g2 g23 g0 g390 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Caesar Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Caesar Dressing is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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