Nutrition comparison

Carrot Cake vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Carrot Cake is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Carrot Cake
300 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Carrot Cake
39 g carbs
Lowest sodium
Carrot Cake
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carrot CakeDesserts300 kcal3 g39 g14 g1 g280 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Carrot Cake if your priority is keeping calories lower. It has 300 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Carrot Cake is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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