NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chicken Alfredo Pizza, Medium, 12in vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Chicken Alfredo Pizza, Medium, 12in is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Chicken Alfredo Pizza, Medium, 12in
153 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Chicken Alfredo Pizza, Medium, 12in
20 g carbs
Lowest sodium
Chicken Alfredo Pizza, Medium, 12in
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Alfredo Pizza, Medium, 12inSignature Pizzas | 153 kcal | 8 g | 20 g | 4 g | 1 g | 300 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Chicken Alfredo Pizza, Medium, 12in if your priority is keeping calories lower. It has 153 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Chicken Alfredo Pizza, Medium, 12in is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
Open calculator