Nutrition comparison

Crispy French Fries, Large vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Crispy French Fries, Large is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Crispy French Fries, Large
476 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
12" Burger Sub
52 g carbs
Lowest sodium
Crispy French Fries, Large
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy French Fries, LargeSide Orders and Appetizers476 kcal5 g66 g21 g3 g620 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Crispy French Fries, Large if your priority is keeping calories lower. It has 476 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Crispy French Fries, Large is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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