Nutrition comparison

Garlic Bread Side for Pasta vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Garlic Bread Side for Pasta is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Garlic Bread Side for Pasta
424 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Garlic Bread Side for Pasta
12 g carbs
Lowest sodium
Garlic Bread Side for Pasta
812 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Bread Side for PastaPasta424 kcal0 g12 g40 g0 g812 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Garlic Bread Side for Pasta if your priority is keeping calories lower. It has 424 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Garlic Bread Side for Pasta is the lighter sodium pick at 812mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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