Nutrition comparison

Garlic Bread with Cheese vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Burger Sub is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12" Burger Sub
620 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Garlic Bread with Cheese
27 g carbs
Lowest sodium
12" Burger Sub
1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Bread with CheeseSide Orders and Appetizers938 kcal23 g27 g79 g1 g1,915 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose 12" Burger Sub if your priority is keeping calories lower. It has 620 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, 12" Burger Sub is the lighter sodium pick at 1,110mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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