Nutrition comparison

Garlic Butter Sauce Side vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Garlic Butter Sauce Side is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Garlic Butter Sauce Side
240 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Garlic Butter Sauce Side
0 g carbs
Lowest sodium
Garlic Butter Sauce Side
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Butter Sauce SideSide Orders and Appetizers240 kcal0 g0 g26 g0 g370 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Garlic Butter Sauce Side if your priority is keeping calories lower. It has 240 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Garlic Butter Sauce Side is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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