Nutrition comparison

Garlic Herb, Medium, 12in vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Garlic Herb, Medium, 12in is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
Garlic Herb, Medium, 12in
68 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Garlic Herb, Medium, 12in
0 g carbs
Lowest sodium
Garlic Herb, Medium, 12in
128 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Herb, Medium, 12inPizza Sauces68 kcal0 g0 g2 g0 g128 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose Garlic Herb, Medium, 12in if your priority is keeping calories lower. It has 68 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, Garlic Herb, Medium, 12in is the lighter sodium pick at 128mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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