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Nutrition comparison
Garlic Herb, X-Large, 16in vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Garlic Herb, X-Large, 16in is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Garlic Herb, X-Large, 16in
113 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Garlic Herb, X-Large, 16in
0 g carbs
Lowest sodium
Garlic Herb, X-Large, 16in
213 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic Herb, X-Large, 16inPizza Sauces | 113 kcal | 0 g | 0 g | 4 g | 0 g | 213 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Garlic Herb, X-Large, 16in if your priority is keeping calories lower. It has 113 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Garlic Herb, X-Large, 16in is the lighter sodium pick at 213mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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