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Nutrition comparison
Gluten Free Crust, 12in, Medium vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Gluten Free Crust, 12in, Medium is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Gluten Free Crust, 12in, Medium
85 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Gluten Free Crust, 12in, Medium
17 g carbs
Lowest sodium
Gluten Free Crust, 12in, Medium
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Crust, 12in, MediumPizza Crusts | 85 kcal | 1 g | 17 g | 0 g | 1 g | 180 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Gluten Free Crust, 12in, Medium if your priority is keeping calories lower. It has 85 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Gluten Free Crust, 12in, Medium is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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