Nutrition comparison

Greek Salad vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Greek Salad is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Greek Salad
466 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Greek Salad
42 g carbs
Lowest sodium
12" Cheeseburger Sub
1,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek SaladFresh Salads466 kcal26 g42 g20 g17 g2,567 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Greek Salad if your priority is keeping calories lower. It has 466 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, 12" Cheeseburger Sub is the lighter sodium pick at 1,470mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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