Healthy Whole Wheat Crust, 14in, Large vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Healthy Whole Wheat Crust, 14in, Large is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

Lowest calories

Healthy Whole Wheat Crust, 14in, Large

169 kcal

Highest protein

12" Cheeseburger Sub

34 g protein

Lowest carbs

Healthy Whole Wheat Crust, 14in, Large

3 g carbs

Lowest sodium

Healthy Whole Wheat Crust, 14in, Large

34 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Healthy Whole Wheat Crust, 14in, LargePizza Crusts	169 kcal	1 g	3 g	0 g	0 g	34 mg
12" Cheeseburger SubOverstuffed and Premium Subs	688 kcal	34 g	54 g	37 g	2 g	1,470 mg

Choose Healthy Whole Wheat Crust, 14in, Large if your priority is keeping calories lower. It has 169 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Healthy Whole Wheat Crust, 14in, Large is the lighter sodium pick at 34mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.