Honey Mustard cup vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Honey Mustard cup is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

Lowest calories

Honey Mustard cup

160 kcal

Highest protein

12" Cheeseburger Sub

34 g protein

Lowest carbs

Honey Mustard cup

12 g carbs

Lowest sodium

Honey Mustard cup

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard cupSide Orders and Appetizers	160 kcal	0 g	12 g	13 g	0 g	350 mg
12" Cheeseburger SubOverstuffed and Premium Subs	688 kcal	34 g	54 g	37 g	2 g	1,470 mg

Choose Honey Mustard cup if your priority is keeping calories lower. It has 160 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Honey Mustard cup is the lighter sodium pick at 350mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.