Nutrition comparison

House Dressing vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

House Dressing is lowest in calories, while 12" Burger Sub gives the most protein.

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Lowest calories
House Dressing
165 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
House Dressing
0 g carbs
Lowest sodium
House Dressing
345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House DressingSalad Dressings165 kcal0 g0 g18 g0 g345 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose House Dressing if your priority is keeping calories lower. It has 165 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, House Dressing is the lighter sodium pick at 345mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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