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Nutrition comparison
Liquid Garlic Sauce Cup, 1.5 oz vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Liquid Garlic Sauce Cup, 1.5 oz is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Liquid Garlic Sauce Cup, 1.5 oz
240 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Liquid Garlic Sauce Cup, 1.5 oz
0 g carbs
Lowest sodium
Liquid Garlic Sauce Cup, 1.5 oz
370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Liquid Garlic Sauce Cup, 1.5 ozStromboli | 240 kcal | 0 g | 0 g | 26 g | 0 g | 370 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Liquid Garlic Sauce Cup, 1.5 oz if your priority is keeping calories lower. It has 240 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Liquid Garlic Sauce Cup, 1.5 oz is the lighter sodium pick at 370mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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