Nutrition comparison

Liquid Garlic Sauce Cup, 1.5 oz vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Liquid Garlic Sauce Cup, 1.5 oz is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Liquid Garlic Sauce Cup, 1.5 oz
240 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Liquid Garlic Sauce Cup, 1.5 oz
0 g carbs
Lowest sodium
Liquid Garlic Sauce Cup, 1.5 oz
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Liquid Garlic Sauce Cup, 1.5 ozStromboli240 kcal0 g0 g26 g0 g370 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Liquid Garlic Sauce Cup, 1.5 oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Liquid Garlic Sauce Cup, 1.5 oz is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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