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Nutrition comparison
Mountain Dew, 12 oz Can vs 12" Cheeseburger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Mountain Dew, 12 oz Can is lowest in calories, while 12" Cheeseburger Sub gives the most protein.
Add all to calculatorLowest calories
Mountain Dew, 12 oz Can
170 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Mountain Dew, 12 oz Can
46 g carbs
Lowest sodium
Mountain Dew, 12 oz Can
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain Dew, 12 oz CanBeverages | 170 kcal | 0 g | 46 g | 0 g | 0 g | 60 mg |
| 12" Cheeseburger SubOverstuffed and Premium Subs | 688 kcal | 34 g | 54 g | 37 g | 2 g | 1,470 mg |
Which should you choose?
Choose Mountain Dew, 12 oz Can if your priority is keeping calories lower. It has 170 calories per serving.
Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.
If sodium matters, Mountain Dew, 12 oz Can is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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