Nutrition comparison

Mountain Dew, 2 Liter vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Mountain Dew, 2 Liter is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
Mountain Dew, 2 Liter
170 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
Mountain Dew, 2 Liter
46 g carbs
Lowest sodium
Mountain Dew, 2 Liter
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain Dew, 2 LiterBeverages170 kcal0 g46 g0 g0 g60 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose Mountain Dew, 2 Liter if your priority is keeping calories lower. It has 170 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Mountain Dew, 2 Liter is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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