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Nutrition comparison
Pasta, Add Breaded Chicken vs 12" Burger Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.
Quick answer
Pasta, Add Breaded Chicken is lowest in calories, while 12" Burger Sub gives the most protein.
Add all to calculatorLowest calories
Pasta, Add Breaded Chicken
280 kcal
Highest protein
12" Burger Sub
31 g protein
Lowest carbs
Pasta, Add Breaded Chicken
17 g carbs
Lowest sodium
Pasta, Add Breaded Chicken
670 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pasta, Add Breaded ChickenPasta | 280 kcal | 21 g | 17 g | 14 g | 0 g | 670 mg |
| 12" Burger SubOverstuffed and Premium Subs | 620 kcal | 31 g | 52 g | 32 g | 2 g | 1,110 mg |
Which should you choose?
Choose Pasta, Add Breaded Chicken if your priority is keeping calories lower. It has 280 calories per serving.
Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.
If sodium matters, Pasta, Add Breaded Chicken is the lighter sodium pick at 670mg.
Compare as a meal
Open these items in the Pizza Boli's calculator to see combined calories and macros.
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