Pasta, Add Grilled Marinated Chicken Breast vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

Pasta, Add Grilled Marinated Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pasta, Add Grilled Marinated Chicken Breast

154 kcal

Highest protein

Pasta, Add Grilled Marinated Chicken Breast

33 g protein

Lowest carbs

Pasta, Add Grilled Marinated Chicken Breast

1 g carbs

Lowest sodium

Pasta, Add Grilled Marinated Chicken Breast

235 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pasta, Add Grilled Marinated Chicken BreastPasta	154 kcal	33 g	1 g	2 g	0 g	235 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose Pasta, Add Grilled Marinated Chicken Breast if your priority is keeping calories lower. It has 154 calories per serving.

Choose Pasta, Add Grilled Marinated Chicken Breast if you want the most protein. It has 33g protein per serving.

If sodium matters, Pasta, Add Grilled Marinated Chicken Breast is the lighter sodium pick at 235mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.